Just Two Weeks of Inactivity Can Affect Your Physical Fitness

Cutting back on exercise can take a toll on your muscle mass and increase your body fat in a very short period of time.  Read more:  https://health.clevelandclinic.org/are-you-young-and-healthy-but-not-active-it-takes-a-toll/?utm_source=marketo&utm_medium=email&utm_campaign=health+essentials+daily+tip+02-06-19&utm_content=Related&mkt_tok=eyJpIjoiTVRreE9HUmpZV1JrWm1FMCIsInQiOiI0MEczS25RY0ZQMWFQakx2bEVSM043Slc5RHo4UlJWZXFma3Z6R3FPZHB0M1U5bVNYYjlDQWs3b1d1aGdiSU54ZVwvTzljVGJXU3JWaklBZVN4ekUrbVFZV3BYNE1EQVFYVzRCaDNaUkZDVHEyQUYzMTlZSzl0ZUJBK1JJTFl6emUifQ%3D%3D

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