Studies have shown that exercise can remodel the brain by prompting creation of new brain cells. Read more: https://health.clevelandclinic.org/couch-potato-brain-might-lose-size-later/?utm_source=marketo&utm_medium=email&utm_campaign=health+essentials+daily+tip+02-06-19&utm_content=Related&mkt_tok=eyJpIjoiTVRreE9HUmpZV1JrWm1FMCIsInQiOiI0MEczS25RY0ZQMWFQakx2bEVSM043Slc5RHo4UlJWZXFma3Z6R3FPZHB0M1U5bVNYYjlDQWs3b1d1aGdiSU54ZVwvTzljVGJXU3JWaklBZVN4ekUrbVFZV3BYNE1EQVFYVzRCaDNaUkZDVHEyQUYzMTlZSzl0ZUJBK1JJTFl6emUifQ%3D%3D