Mayfield City Schools News Article

The One Exercise Every Older Person Should Do

The ancient art of Tai Chi has unexpected physical and psychological benefits in the elderly.  Read more:
https://bestlifeonline.com/this-simple-exercise-has-massive-brain-and-muscle-benefits-in-older-adults/?utm_source=nsltr&utm_medium=email&utm_content=kendall-jenner-had-a-very-naked-time-at-coachella&utm_campaign=launch

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