Recent research has shown that on average, approximately 4,400 steps a day is enough. Read more: https://www.cnn.com/2021/03/16/health/10000-steps-a-day-necessary-wellness-partner/index.html?utm_term=16158900211492eeb9b72a6aa&utm_source=cnn_Five+Things+for+Tuesday%2C+March+16%2C+2021&utm_medium=email&utm_campaign=1615890021151&bt_ee=m173KKJWk4tc0d%2FC4ekxei8OQ0B%2F9eOvJjOt0Kf4aisb9FqAA4aqLSSQYy6lA%2B1S&bt_ts=1615890021151