Instructor: Amy Foliart
The workout that evolves with you! We use mats, light hand weights, stretch bands and small medicine balls to build strength, endurance and flexibility- all at your own pace!
For your first class, bring a mat and water. We’ll get you started! You will see and feel the difference.
Mondays & Wednesdays
5:00pm
10 Class Pass - $78
One Class - $9